![]() In the beginner class, students will focus on the fundamentals of traditional karate. Students will practice the basic stances, blocks, and strikes while learning how to use various training equipment, including focus mitts and heavy bags. This class will also emphasize basic conditioning and self-defense. |
Intermediate: Train to Compete In the intermediate class, students' balance, coordination, and timing will further be challenged as they practice various combinations with their basics, forms, and weapons techniques. This class will also emphasize conditioning and self-defense. |
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Advanced: Train to Win
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